Thursday, January 21, 2010

Eggplant: A Vegetarian's Best Friend

It wasn't until I stopped eating meat that I discovered eggplant. Now, I love it. It's just so versatile. You can use it as a meat substitute, stuff it, cut it up and put it in anything, or bread it and smother it with cheese to make Eggplant Parm. In this recipe, however, the eggplant really shines on its own. This recipe works well for the holiday season because of its colors, but would also work well in Spring and Summer because of the fresh flavors. It can be used as a side, but I prefer it as a beautiful main dish. 

Cumin Scented Eggplant with Pomegranate and Cilantro
5 cups water
2 1/2 tablespoons sea salt
2 lbs. eggplant (about 2 medium) cut crosswise into 1/2 inch thick slices
olive oil
2 teaspoons ground cumin
1/8 teaspoon cayenne pepper 
2 garlic cloves, minced
pomegranate syrup (recipe follows)
2/3 cup pomegranate seeds
1/4 cup cilantro leaves, chopped

Stir salt into water in a large bowl or casserole dish until dissolved. Soak eggplant for an hour, flipping over halfway through the soak. Drain and pat dry. 

Preheat oven to 350 degrees F. 

Heat a thin coating of oil in a large skillet and saute eggplant over medium-high heat until there are brown spots and softened (about 2 minutes per side). Do this in batches adding more oil as needed until all are done.

Arrange eggplant slices in a single layer on a lightly greased baking sheet. Mix cumin and cayenne pepper together and sprinkle over the eggplant. Put in the oven and roast until golden and cooked through (about 30 minutes).

While eggplant is roasting, create the pomegranate syrup: combine 1 cup pomegranate juice, 12 cup sugar, and 1/4 teaspoon lemon juice in a saucepan over medium heat. 
Stir until sugar completely dissolves. Allow to cook on medium-high for 20-25 minutes. Remove from heat and the syrup will thicken as it cools. 

Also, mix together pomegranate seeds, cilantro, and garlic in a separate, small bowl. 

Once eggplant is roasted, remove from oven and sprinkle with the cilantro, pomegranate seed, and garlic mixture, then drizzle with pomegranate syrup. 

Monday, January 18, 2010

Back to My Tiny DC Kitchen: Berry Vanilla Oatmeal

Since the creation of my blog, a lot of my cooking has been done in my parent's large and well-equipped kitchen because I was home for the holidays. I LOVE cooking in that kitchen. I also kind of love cooking in my little dorm-room kitchen as well because it always presents new challenges. No counter space? I bring in the chair from the living room as an extra work-space. Need another mixing bowl? I use one of my pots. And you can just forget about two people cooking in their at once. To show you that I am not exaggerating when I say my kitchen is tiny, I took a couple of pictures:
Now, think back to one of my holiday posts where I posted a picture of my parents' kitchen. There is quite a difference! In fact, I'll post the picture again:

This picture doesn't even show the double oven, huge fridge or warming drawer, but you get the idea.

And of course, instead of going to the grocery store every time I want to try a new recipe, I have learned that substitutions are key. This is also an important lesson for me because the Watergate Safeway where I shop isn't necessarily the best-stocked grocery store I've ever come accross.

That's what I had to do for this recipe which I got from Ellie Krieger from Food Network. It is a healthy, quick, and tasty breakfast that you can easily make on a weekday morning and even have the leftovers later in the week.

Berry Vanilla Oatmeal
*This was originally Cherry Vanilla Oatmeal but Safeway didn't have dried cherries or cherry preserves so I played with the recipe a little

1 3/4 cups water
1 cup gluten free oats
1/8 teaspoon salt
1/4 cup dried cranberries
1/2 teaspoon vanilla extract
2 tablespoons raspberry preserves
1/4 cup almond milk
--you can obviously substitute with any kind of dried berry, preserves, and milk that you prefer or whatever you have on hand--


Put water, oats, salt, and dried cranberries into a medium sized sauce pan. Bring to a boil, reduce heat, and simmer for 5 minutes for old fashioned oats and 1 minute for quick cooking oats. Remove from the heat and stir in the vanilla and preserves. Put the oatmeal into bowls and pour 2 tablespoons milk over each bowl. This recipe makes 2 large servings.
**This post was edited on 12/12/10 to make it gluten and dairy free

Friday, January 15, 2010

On the Lighter Side: Vegan Lasagna

When looking for something to serve for Christmas Eve dinner, we decided on a classic family favorite- lasagna. So, the search for such a lasagna recipe began. Where do I look first? Recipezaar.com of course, only the most addicting website to anyone interested in cooking and baking. I simply type dairy free lasagna in the search bar and this is what appears: http://www.recipezaar.com/Easy-Dairy-free-Veggie-Lasagna-96659 . Perfect. No meat, no dairy, and seems simple to me. This recipe also works for vegans! And its lighter and healthier than a normal lasagna. I didn't follow the recipe exactly but did use it as a starting point, so here's what I did:
Also, you can use gluten free lasagna noodles. They are not always easy to find but you can definitely order them online or I am sure if you used a different kind of gluten-free pasta you could make a free-form lasagna-like dish that would taste just as good.

Vegan Lasagna
1 28 oz jar marinara sauce
6 uncooked gluten-free lasagna noodles
2 cups sliced vegetables (I suggest eggplant and squash)
1 (12 1/3 oz) container extra-firm tofu, broken up
1 (8 oz) package soy mozzarella, shredded
4 tablespoons vegan parmesan

Preheat the oven to 375 degrees F. Spray and 11x7 baking dish with nonstick spray.

Spread 1/3 of the sauce over the bottom of the dish. arrange 3 noodles over the sauce in a single layer. Add another 1/3 of the sauce, all of the veggies, all of the tofu, and half of the mozzarella. Then, top with the 3 remaining uncooked noodles in a single layer. Spread evenly with remaining sauce. Cover with foil and bake for about an hour. Sprinkle with remaining cheese and cook, uncovered, about 5 minutes until cheese melts.

Sorry no picture for this one!