Showing posts with label Side Dishes. Show all posts
Showing posts with label Side Dishes. Show all posts

Thursday, December 30, 2010

Wrap it Up!


So, I am not really a big meat eater. Fish? Always! Chicken? Not a huge fan. Red Meat? Sometimes. Turkey? Ew. In fact, I used to be pescatarian, meaning the only meat I ate was fish. I did this for many reasons. Some due to my freakishly high cholesterol, some due to the hormones put in meat these days, and some due to the oftentimes disgustingness of the large meat-packing corporations. My allergies have left me needing meat, otherwise there wouldn't be much else to eat a lot of the time. I am still not a big fan of most meats though.

One meat I have always been a fan of and will always be a fan of, however, is bacon. And lately I have been craving bacon. And I've been in to wrapping things in bacon...

Here are two recipes for things wrapped in bacon. I used the same sauce for both as well because why change what works, am I right?

First up we got some veggies...

Green Bean Bundles:
Ingredients:
Green Beans or Hericot Verts
10 slices of bacon, cut in half lengthwise
1 stick vegan butter
1 clove garlic, minced
1/3 cup brown sugar

Preheat the oven to 350 degrees F.

Next, cook the green beans. You can do his by steaming them on the stove or my favorite way is to be the steam in bag kind and do all the work in the microwave.

After the beans are cooked, wait for them to cool a little bit then gather them in bundles of 6-8. Wrap each bundle with a piece of bacon, wrapping it together in a kind of knot.

Place each bundle, knot-side down on a baking sheet sprayed lightly with cooking spray.

Now that the bundles are prepared, it is time to make the sauce. Combine the minced garlic, butter and brown sugar on the stove over medium heat. Melt the butter and stir everything to combine. Cook until it starts to resemble cooking caramel, about 5 minutes, stirring frequently. Once the sauce is ready remove it from the stove and pour it over the bundles.

Bake the green bean bundles for about 35-40 minutes until bacon is crispy.

These are a staple for holiday meals and special family dinners. No one ever complains. Unlike me, my family s full of major meat eaters.

And next at bat we have a little seafood...

Bacon-Wrapped Scallops
Ingredients:
12 scallops
6 slices of bacon, cut in half lengthwise
12 skewer sticks
1 stick vegan butter
1 clove garlic, minced
1/3 cup brown sugar.

First set your oven to broil.

Next take the half slices of bacon and pre-cook them a little in the microwave. I zapped mine for bout a minute and a half. You still want the bacon to me easily bendable.

Wrap the slice of bacon around each scallop and stick a skewer through to hold it all together.

Once all of the scallops are wrapped and skewered, it's time to make the sauce. Start by combining the butter, brown sugar and garlic in a saucepan over medium heat. Bring to a boil and cook until it starts to look kind of caramely, stirring almost constantly.

When the sauce is done, remove from the stove and pour slowly over the scallops. spoon any sauce that fell to the bottom of the pan back onto the scallops.

Broil the scallops for about 6 minutes, or until bacon is crispy.

Yum Yum Yum it's BACON (please tell me I am not the only one who has seen that dog treat commercial?)



Thursday, February 11, 2010

Inspired by Italy: Mediterranean Salmon and Herbed Polenta

My friend Nathan came over for dinner tonight and since D.C. looks more like the north pole than the mid-atlantic right now I thought that a mediterranean meal would be a nice escape from the cold. The salmon recipe was given to me by my mom and polenta has been something I have wanted to try. I had never made polenta before, in fact I had never even eaten it, but I saw this recipe from Giada and thought I'd give it a try. I have now decided that Polenta may be one of my new favorite foods. It reminds me of a mix between mashed potatoes and grits- two of the most comforting foods. Both recipes are pretty quick and easy as well, and cooking the salmon in foil means easy clean-up after!

Mediterranean Salmon
4 salmon fillets
3/4 teaspoon lemon pepper
3/4 teaspoon dried dill weed
1/4 teaspoon salt
1/2 cup sundried tomatoes
2 oz reduced-fat basil and tomato feta cheese
1/4 cup toasted pine nuts

Preheat the oven to 400 degrees F. Place each fillet on a greased piece of aluminum foil. Sprinkle each with lemon pepper, dill, and salt. Top with the remaining ingredients. Fold the aluminum foil into packets and place on a baking sheet. Bake in the oven for 18-20 minutes. For a more rustic dinner you can serve straight from the foil or you can remove onto a plate.

Parmesan and Herb Polenta
6 cups water
2 teaspoons salt
1 3/4 cups yellow cornmeal
3/4 cup grated Parmesan
3/4 cup whole milk
6 tablespoons butter
3 tablespoons chopped Italian parsley
2 tablespoons chopped rosemary
2 tablespoons thyme
1/2 teaspoon pepper

Bring water to a boil. Add 2 teaspoons salt. Gradually whisk in cornmeal, then reduce to low and cook until thick and tender (about 15 min). Remove from heat and stir in the parmesan, milk, butter, herbs, and pepper.

Thursday, January 21, 2010

Eggplant: A Vegetarian's Best Friend

It wasn't until I stopped eating meat that I discovered eggplant. Now, I love it. It's just so versatile. You can use it as a meat substitute, stuff it, cut it up and put it in anything, or bread it and smother it with cheese to make Eggplant Parm. In this recipe, however, the eggplant really shines on its own. This recipe works well for the holiday season because of its colors, but would also work well in Spring and Summer because of the fresh flavors. It can be used as a side, but I prefer it as a beautiful main dish. 

Cumin Scented Eggplant with Pomegranate and Cilantro
5 cups water
2 1/2 tablespoons sea salt
2 lbs. eggplant (about 2 medium) cut crosswise into 1/2 inch thick slices
olive oil
2 teaspoons ground cumin
1/8 teaspoon cayenne pepper 
2 garlic cloves, minced
pomegranate syrup (recipe follows)
2/3 cup pomegranate seeds
1/4 cup cilantro leaves, chopped

Stir salt into water in a large bowl or casserole dish until dissolved. Soak eggplant for an hour, flipping over halfway through the soak. Drain and pat dry. 

Preheat oven to 350 degrees F. 

Heat a thin coating of oil in a large skillet and saute eggplant over medium-high heat until there are brown spots and softened (about 2 minutes per side). Do this in batches adding more oil as needed until all are done.

Arrange eggplant slices in a single layer on a lightly greased baking sheet. Mix cumin and cayenne pepper together and sprinkle over the eggplant. Put in the oven and roast until golden and cooked through (about 30 minutes).

While eggplant is roasting, create the pomegranate syrup: combine 1 cup pomegranate juice, 12 cup sugar, and 1/4 teaspoon lemon juice in a saucepan over medium heat. 
Stir until sugar completely dissolves. Allow to cook on medium-high for 20-25 minutes. Remove from heat and the syrup will thicken as it cools. 

Also, mix together pomegranate seeds, cilantro, and garlic in a separate, small bowl. 

Once eggplant is roasted, remove from oven and sprinkle with the cilantro, pomegranate seed, and garlic mixture, then drizzle with pomegranate syrup. 

Saturday, January 9, 2010

Risotto

One of my new favorite foods is Risotto. It is tasty, versatile, and relatively easy to make. It goes well as a side dish for almost anything and can be made to be pretty healthy. I am listing three different recipes, a fancy risotto, a fun risotto, and one that is super easy and cheap. Traditionally making risotto requires both wine and parmesan cheese, so in that since only the first recipe is a true risotto, but the other two are made in the same way and taste just as good to me but are simpler and require less ingredients.

First, the fancy risotto... recipe courtesy Giada de Laurentiis. I made this with my friend Bethany, again using her Tanzanian vanilla bean, and we had some of our friends over and none of it was left by the end of the night- that's how good it is.

Vanilla Butternut Squash Risotto
4 cups vegetable broth
1 large vanilla bean
3 cups peeled, cubed (i-inch wide) butternut squash (12 oz)
2 tablespoons vegan butter (Earth Balance), plus 1 tablespoon
3/4 cup finely chopped onion (about 1 red onion or 1/2 vidalia onion)
1 1/2 cups arborio rice
1/2 cup dry white wine
1/2 cup dairy free cheese of choice *optional
1/2 teaspoon salt
2 tablespoons finely chopped fresh chives (optional)
In a medium saucepan, warm the broth over medium-high heat and cut the vanilla bean lengthwise. Scrape the seeds from the bean into the broth and then add the bean to the broth as well. When it comes to a simmer, reduce heat to low and add the squash cooking until tender (about 5 minutes), then remove into a side dish. Reduce the heat to very low and cover to keep warm.

Meanwhile, in a large, heavy saucepan melt 2 tablespoons butter over medium heat, add onion and saute until tender but not brown ( 3 minutes). Add rice and stir to coat, then add wine and simmer until almost evaporated (3 minutes). Add a half a cup of the heated broth at a time, until absorbed (2 minutes). Once the last of the broth is absorbed test rice and if it is no yet tender add water and continue process until the rice is tender.

Once ready, remove the bean and toss in the squash, cheese if desired, salt, 1 tablespoon butter, and optional chives.
Now, it's time for the fun risotto. It is served in a hollowed out lemon cup. It is really cute and would be good served at a luncheon or a light summer meal. Serving in the lemon cup also helps with portion control for all of you out there who are trying to keep New Year's resolutions. This recipe is also from Giada, but simplified and made healthier by leaving out the cheeses.

Risotto in a Lemon Cup
2 cups chicken broth
1/2 cup water
1 large shallot, diced
3 tablespoons vegan butter (Earth Balance)
1 cup arborio rice
1/2 cup dry white wine
1/2 a lemon, zested and juiced
3/4 teaspoon salt
3/4 teaspoon pepper
6 lemons, for serving

In a medium saucepan, bring the broth and 1/2 up water to a simmer, cover, and keep hot over low heat.

In a medium, heavy saucepan, melt 2 tablespoons butter over medium heat. Add shallot and saute until tender but not brown (about 3 minutes). Add the rice and stir to thoroughly coat with the butter. Add the wine and simmer until almost evaporated (3 minutes). Then add 1/2 cup broth at a time adding water and continuing if necessary, just like the process used in the previous risotto.

When done, stir in remaining butter, lemon juice, and zest, salt, and pepper.

To serve, cut 1/4 inch off of the bottom of each lemon so that they stand on their own. Then, cut i inch off of the top of each and scoop out the flesh. Fill each hollowed lemon with about 1/2 cup risotto.
Last Risotto... This is the easiest risotto. It doesn't require wine and the ingredients are simple and cheap, yet it tastes just as good in my opinion. You can also change this recipe around easily to fit your tastes. You can substitute the vegetable broth with chicken broth or switch up the vegetables you use. I have added broccoli and that worked as well. I have also heard that you can do this in a rice cooker as well if you don't want to watch the pot. I have not tried it but if anyone does, let me know how it works out.

Simple Asparagus Risotto
1 tablespoon vegan butter (Earth Balance)
1/2 vidalia onion, chopped
3/4 lb asparagus, cut into 1 inch long lengths
3 garlic cloves, minced
1 1/2 cups arborio rice
4 cups vegetable broth
salt, to taste
Heat broth in a saucepan, covering to keep warm over low heat.

In a separate pan, melt butter add onions on medium-low heat. Cook 4 minutes, then add garlic and cook 1 more minute. Add rice and stir until well coated. Ad 1/2 cup broth, stirring until absorbed. Add asparagus.

Continue adding broth, 1/2 cup at a time, stirring constantly, till absorbed each time (20-25 minutes). Add water and continue process as necessary. Add salt to taste.
*This post was edited on 12/12/10 to make it gluten and dairy free.